{"title":"Resistance \u0026 Mobility","description":"","products":[{"product_id":"resistance-bands-set-adjustable-strength-training-bands","title":"Flow Resistance Bands Set – Adjustable Strength Training Bands | Up to 250lbs","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch3 data-end=\"150\" data-section-id=\"1tkcv2f\" data-start=\"82\"\u003e\u003cstrong data-end=\"150\" data-start=\"86\"\u003eResistance Bands Set – Adjustable Strength Training Anywhere\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"388\" data-start=\"152\"\u003eTake your workouts anywhere with this complete resistance bands set, designed for strength, mobility, and full-body training. Whether you’re at home, in the gym, or on the go, this set gives you everything you need to train effectively.\u003c\/p\u003e\n\n\u003cp data-end=\"597\" data-start=\"390\"\u003eBuilt to maximise your exercise sessions, the stackable resistance system allows you to increase intensity as you progress—helping you build strength, tone muscle, and improve flexibility with every workout.\u003c\/p\u003e\n\n\u003chr data-end=\"602\" data-start=\"599\"\u003e\n\u003ch3 data-end=\"630\" data-section-id=\"4btqxj\" data-start=\"604\"\u003e\u003cstrong data-end=\"630\" data-start=\"608\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"941\" data-start=\"631\"\u003e\n\t\u003cli data-end=\"698\" data-section-id=\"1j30p39\" data-start=\"631\"\u003eStackable resistance up to 150–200 lbs for progressive training\u003c\/li\u003e\n\t\u003cli data-end=\"767\" data-section-id=\"jselzp\" data-start=\"699\"\u003eIdeal for full-body workouts – arms, chest, back, legs, and core\u003c\/li\u003e\n\t\u003cli data-end=\"836\" data-section-id=\"2oksot\" data-start=\"768\"\u003ePerfect for strength training, yoga, Pilates, and rehabilitation\u003c\/li\u003e\n\t\u003cli data-end=\"895\" data-section-id=\"1r541i5\" data-start=\"837\"\u003eDurable latex bands with strong metal clips for safety\u003c\/li\u003e\n\t\u003cli data-end=\"941\" data-section-id=\"1se9fza\" data-start=\"896\"\u003eLightweight and portable – train anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"946\" data-start=\"943\"\u003e\n\u003ch3 data-end=\"971\" data-section-id=\"1spwv26\" data-start=\"948\"\u003e\u003cstrong data-end=\"971\" data-start=\"952\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1113\" data-start=\"972\"\u003e\n\t\u003cli data-end=\"1024\" data-section-id=\"a1ie1z\" data-start=\"972\"\u003e5 x Resistance bands (varying resistance levels)\u003c\/li\u003e\n\t\u003cli data-end=\"1050\" data-section-id=\"h3vly7\" data-start=\"1025\"\u003e2 x Cushioned handles\u003c\/li\u003e\n\t\u003cli data-end=\"1070\" data-section-id=\"90zq9a\" data-start=\"1051\"\u003e1 x Door anchor\u003c\/li\u003e\n\t\u003cli data-end=\"1093\" data-section-id=\"1mmp323\" data-start=\"1071\"\u003e1 x Carrying pouch\u003c\/li\u003e\n\t\u003cli data-end=\"1113\" data-section-id=\"cxmyve\" data-start=\"1094\"\u003e1 x User manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1118\" data-start=\"1115\"\u003e\n\u003ch3 data-end=\"1143\" data-section-id=\"o9mgun\" data-start=\"1120\"\u003e\u003cstrong data-end=\"1143\" data-start=\"1124\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1439\" data-start=\"1144\"\u003e\n\t\u003cli data-end=\"1177\" data-section-id=\"1tfzgae\" data-start=\"1144\"\u003eMaterial: Natural latex bands\u003c\/li\u003e\n\t\u003cli data-end=\"1330\" data-section-id=\"1df2ody\" data-start=\"1178\"\u003eResistance Levels:\n\t\u003cul data-end=\"1330\" data-start=\"1203\"\u003e\n\t\t\u003cli data-end=\"1265\" data-section-id=\"11ssrmw\" data-start=\"1203\"\u003eOption 1: 10 \/ 20 \/ 30 \/ 40 \/ 50 lbs (up to 150 lbs total)\u003c\/li\u003e\n\t\t\u003cli data-end=\"1330\" data-section-id=\"1knav8q\" data-start=\"1268\"\u003eOption 2: 20 \/ 30 \/ 40 \/ 50 \/ 60 lbs (up to 200 lbs total)\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\t\u003c\/li\u003e\n\t\u003cli data-end=\"1370\" data-section-id=\"5my4le\" data-start=\"1331\"\u003eDesign: Stackable resistance system\u003c\/li\u003e\n\t\u003cli data-end=\"1439\" data-section-id=\"1v7te04\" data-start=\"1371\"\u003eUse: Strength training, mobility, stretching, full-body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1444\" data-start=\"1441\"\u003e\n\u003ch3 data-end=\"1467\" data-section-id=\"125gea0\" data-start=\"1446\"\u003e\u003cstrong data-end=\"1467\" data-start=\"1450\"\u003eTrain Smarter\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"1625\" data-start=\"1468\"\u003eFrom beginners to advanced athletes, this versatile set adapts to your level—helping you get stronger, more flexible, and more consistent with your training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Free Flow Sports","offers":[{"title":"200Lbs Green (10)","offer_id":64569945850205,"sku":"3d7c7dd4-6959-4d00-9e36-b9638bf1dc04","price":25.85,"currency_code":"GBP","in_stock":true},{"title":"Push-Pull Rod","offer_id":64569945882973,"sku":"6c26d939-7878-42e4-b9b8-95d2382c7140","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"250Lbs All Black (173)","offer_id":64569945915741,"sku":"11bedad5-4c54-43d8-838a-6497d2715c76","price":28.65,"currency_code":"GBP","in_stock":true},{"title":"150Lbs 5 Colors (175)","offer_id":64569945948509,"sku":"eb817aad-d8d1-4c41-8fea-a0d2987e1b78","price":23.9,"currency_code":"GBP","in_stock":true},{"title":"150Lbs Pink Gradient 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Perfect for home workouts, gym sessions, or training on the go.\u003c\/p\u003e\n\n\u003cp data-end=\"504\" data-start=\"341\"\u003eBuilt to maximise your exercise sessions, these bands keep constant tension on your muscles—helping improve strength, flexibility, and control with every movement.\u003c\/p\u003e\n\n\u003chr data-end=\"509\" data-start=\"506\"\u003e\n\u003ch3 data-end=\"537\" data-section-id=\"4btqxj\" data-start=\"511\"\u003e\u003cstrong data-end=\"537\" data-start=\"515\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"805\" data-start=\"538\"\u003e\n\t\u003cli data-end=\"586\" data-section-id=\"4jmw5j\" data-start=\"538\"\u003e5 resistance levels for progressive training\u003c\/li\u003e\n\t\u003cli data-end=\"643\" data-section-id=\"bvpkr3\" data-start=\"587\"\u003eIdeal for glutes, legs, arms, and full-body workouts\u003c\/li\u003e\n\t\u003cli data-end=\"696\" data-section-id=\"j99ye3\" data-start=\"644\"\u003eNon-slip design – won’t roll or twist during use\u003c\/li\u003e\n\t\u003cli data-end=\"745\" data-section-id=\"ps4tmo\" data-start=\"697\"\u003eLightweight and portable with mesh carry bag\u003c\/li\u003e\n\t\u003cli data-end=\"805\" data-section-id=\"19b6454\" data-start=\"746\"\u003ePerfect for strength training, yoga, Pilates, and rehab\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"810\" data-start=\"807\"\u003e\n\u003ch3 data-end=\"835\" data-section-id=\"o9mgun\" data-start=\"812\"\u003e\u003cstrong data-end=\"835\" data-start=\"816\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1100\" data-start=\"836\"\u003e\n\t\u003cli data-end=\"876\" data-section-id=\"1ra4hdb\" data-start=\"836\"\u003eMaterial: Eco-friendly natural latex\u003c\/li\u003e\n\t\u003cli data-end=\"901\" data-section-id=\"yxokuz\" data-start=\"877\"\u003eCircumference: 600mm\u003c\/li\u003e\n\t\u003cli data-end=\"917\" data-section-id=\"rohw7l\" data-start=\"902\"\u003eWidth: 50mm\u003c\/li\u003e\n\t\u003cli data-end=\"987\" data-section-id=\"1ex18x5\" data-start=\"918\"\u003eResistance Levels: Extra Light, Light, Medium, Heavy, Extra Heavy\u003c\/li\u003e\n\t\u003cli data-end=\"1049\" data-section-id=\"1k7wlk7\" data-start=\"988\"\u003eThickness Options: 0.35mm \/ 0.5mm \/ 0.7mm \/ 0.9mm \/ 1.1mm\u003c\/li\u003e\n\t\u003cli data-end=\"1100\" data-section-id=\"1xiedci\" data-start=\"1050\"\u003eIncludes: Resistance band set + mesh carry bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1105\" data-start=\"1102\"\u003e\n\u003ch3 data-end=\"1138\" data-section-id=\"1aewr2q\" data-start=\"1107\"\u003e\u003cstrong data-end=\"1138\" data-start=\"1111\"\u003eTrain Anytime, Anywhere\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"1271\" data-start=\"1139\"\u003eCompact and easy to carry, these bands let you stay consistent with your workouts—whether you’re at home, in the gym, or travelling.\u003c\/p\u003e\n","brand":"Free Flow Sports","offers":[{"title":"Blue","offer_id":64570466271581,"sku":"708fd1ac-3545-4ebb-b464-474a72bd38d0","price":3.72,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":64570466304349,"sku":"6d6e6bfd-c4e1-4a3c-9494-ec1337b9e2b0","price":3.75,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":64570466337117,"sku":"efe77282-7931-4442-85ba-30d9594610f5","price":3.89,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":64570466369885,"sku":"454fd126-8811-474a-aad6-c91d6d4f0591","price":4.03,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":64570466435421,"sku":"e6d32984-0880-45dd-9dec-2c54f49f8c52","price":4.34,"currency_code":"GBP","in_stock":true},{"title":"5Pcs Black","offer_id":64570466566493,"sku":"40c5e455-5b3a-48a0-a0cb-3b53e1cdf9ea","price":6.6,"currency_code":"GBP","in_stock":true},{"title":"5Pcs Bnans Blue","offer_id":64570466402653,"sku":"a73a4d3f-136e-4259-bb00-95db108c3f92","price":6.87,"currency_code":"GBP","in_stock":true},{"title":"5Pcs Bnans Pink","offer_id":64570466533725,"sku":"8c0100ee-4118-41e7-805f-e637c4f0b133","price":6.86,"currency_code":"GBP","in_stock":true},{"title":"5Pcs Macarone","offer_id":64570466468189,"sku":"65c190a8-f700-470b-84c1-d2eb4199158b","price":7.23,"currency_code":"GBP","in_stock":true},{"title":"5Pcs Resistance Band","offer_id":64570466500957,"sku":"e6636c95-c2a5-490b-8d28-ac313b1f7b7a","price":6.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/ChatGPT_Image_Apr_30_2026_09_05_05_PM.png?v=1777579535"}],"url":"https:\/\/freeflowsports.store\/collections\/resistance-mobility.oembed","provider":"Free Flow Sports","version":"1.0","type":"link"}