{"title":"Strength \u0026 Power","description":"","products":[{"product_id":"soft-kettlebell-impact-resistant-base-anti-slip-grip","title":"Flow Soft Kettlebell – Impact-Resistant \u0026 Non-Slip | Home Gym Safe | 2kg–8kg","description":"\u003cdiv\u003e\n\u003ch3 data-end=\"138\" data-section-id=\"16gswt\" data-start=\"85\"\u003e\u003cstrong data-end=\"138\" data-start=\"89\"\u003eTrain Smarter with a Safer, Softer Kettlebell\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"366\" data-start=\"140\"\u003eUpgrade your workouts with this soft kettlebell, designed to deliver powerful results without the risk of damage or injury. Perfect for home training, it combines durability with comfort so you can push harder with confidence.\u003c\/p\u003e\n\n\u003cp data-end=\"541\" data-start=\"368\"\u003eBuilt to maximise your exercise sessions, this kettlebell keeps constant tension on your muscles—helping improve strength, endurance, and core stability with every movement.\u003c\/p\u003e\n\n\u003chr data-end=\"546\" data-start=\"543\"\u003e\n\u003ch3 data-end=\"574\" data-section-id=\"4btqxj\" data-start=\"548\"\u003e\u003cstrong data-end=\"574\" data-start=\"552\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"867\" data-start=\"575\"\u003e\n\t\u003cli data-end=\"640\" data-section-id=\"1vzuda9\" data-start=\"575\"\u003eSoft, impact-resistant design – safer for floors and home use\u003c\/li\u003e\n\t\u003cli data-end=\"700\" data-section-id=\"a75utz\" data-start=\"641\"\u003eNon-slip handle for secure grip during intense workouts\u003c\/li\u003e\n\t\u003cli data-end=\"749\" data-section-id=\"1osks0q\" data-start=\"701\"\u003eWide grip for better control and versatility\u003c\/li\u003e\n\t\u003cli data-end=\"811\" data-section-id=\"dji71k\" data-start=\"750\"\u003eIdeal for swings, squats, presses, and full-body training\u003c\/li\u003e\n\t\u003cli data-end=\"867\" data-section-id=\"n49a3p\" data-start=\"812\"\u003ePerfect for beginners and experienced lifters alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"872\" data-start=\"869\"\u003e\n\u003ch3 data-end=\"897\" data-section-id=\"o9mgun\" data-start=\"874\"\u003e\u003cstrong data-end=\"897\" data-start=\"878\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1084\" data-start=\"898\"\u003e\n\t\u003cli data-end=\"929\" data-section-id=\"6x4d70\" data-start=\"898\"\u003eMaterial: Durable PVC outer\u003c\/li\u003e\n\t\u003cli data-end=\"971\" data-section-id=\"1ajqw2\" data-start=\"930\"\u003eWeights Available: 4.5lb \/ 9lb \/ 13lb\u003c\/li\u003e\n\t\u003cli data-end=\"997\" data-section-id=\"1ex2tcg\" data-start=\"972\"\u003eGrip: Non-slip handle\u003c\/li\u003e\n\t\u003cli data-end=\"1053\" data-section-id=\"1ebjebw\" data-start=\"998\"\u003eUse: Strength training, core workouts, home fitness\u003c\/li\u003e\n\t\u003cli data-end=\"1084\" data-section-id=\"rz9qq8\" data-start=\"1054\"\u003eColours: Pink, Blue, Green\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n","brand":"Free Flow Sports","offers":[{"title":"4 Blue","offer_id":64569472909661,"sku":"ab9dcd1d-6fbd-4254-b12e-bb959174ef5f","price":69.81,"currency_code":"GBP","in_stock":true},{"title":"8 Green","offer_id":64569472942429,"sku":"4f94545e-f218-4c93-91a8-29e8af6afa6a","price":72.74,"currency_code":"GBP","in_stock":true},{"title":"2 Pink","offer_id":64569472975197,"sku":"3220bfc7-b06c-4a5b-a7e3-150fa349f9e2","price":43.01,"currency_code":"GBP","in_stock":true},{"title":"6 Pink","offer_id":64569473007965,"sku":"c94ec727-3251-443c-9c75-0982d9e2d160","price":59.61,"currency_code":"GBP","in_stock":true},{"title":"4 Pink","offer_id":64569473040733,"sku":"39cb27a4-aab2-4410-a579-fe7ebaa2eccf","price":74.03,"currency_code":"GBP","in_stock":true},{"title":"2 Blue","offer_id":64569473073501,"sku":"05981d22-37e8-4a2a-8359-dfed042ea4fc","price":43.01,"currency_code":"GBP","in_stock":true},{"title":"8 Pink","offer_id":64569473106269,"sku":"f557e529-3a0e-4909-a2f5-c7988dd12d3b","price":73.47,"currency_code":"GBP","in_stock":true},{"title":"6 Blue","offer_id":64569473139037,"sku":"12b5ce64-6d3c-46c0-927e-5ee19cb7a824","price":60.56,"currency_code":"GBP","in_stock":true},{"title":"2 Green","offer_id":64569473171805,"sku":"0e5bdfb0-d8af-4ae1-8842-e9841e9b756d","price":43.01,"currency_code":"GBP","in_stock":true},{"title":"8 Blue","offer_id":64569473204573,"sku":"c96c44eb-9fed-455e-83ca-41254895d8d6","price":73.47,"currency_code":"GBP","in_stock":true},{"title":"6 Green","offer_id":64569473237341,"sku":"2bc59f01-b93a-4c6f-9ad5-2f3fa87daf70","price":60.56,"currency_code":"GBP","in_stock":true},{"title":"4 Green","offer_id":64569473270109,"sku":"b0579f22-3e71-436b-8776-af839678a8e8","price":74.03,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/ab5f4a8efba9f9828af34176db34e1c2.jpg?v=1777562915"},{"product_id":"thor-hammer-kettlebell-heavy-duty-non-slip-strength-training-weight-15lb-6kg","title":"Flow Thor Hammer Kettlebell – Heavy Duty Non-Slip Strength Training Weight | 6kg \/ 15lb","description":"\u003ch3 data-end=\"130\" data-section-id=\"anq1sl\" data-start=\"77\"\u003e\u003cstrong data-end=\"130\" data-start=\"81\"\u003eUnleash Power with the Thor Hammer Kettlebell\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"366\" data-start=\"132\"\u003eTrain like a warrior with this unique Thor Hammer kettlebell, built to push your strength, grip, and control to the next level. Its solid, compact design delivers intense resistance while keeping your workouts functional and engaging.\u003c\/p\u003e\n\n\u003cp data-end=\"567\" data-start=\"368\"\u003eDesigned to maximise your exercise sessions, the balanced weight and hammer-style grip force your muscles to work harder through every movement—helping build strength, endurance, and explosive power.\u003c\/p\u003e\n\n\u003chr data-end=\"572\" data-start=\"569\"\u003e\n\u003ch3 data-end=\"600\" data-section-id=\"4btqxj\" data-start=\"574\"\u003e\u003cstrong data-end=\"600\" data-start=\"578\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"891\" data-start=\"601\"\u003e\n\t\u003cli data-end=\"666\" data-section-id=\"1745dsf\" data-start=\"601\"\u003eHeavy-duty cast iron construction for long-lasting durability\u003c\/li\u003e\n\t\u003cli data-end=\"721\" data-section-id=\"1ni6vlu\" data-start=\"667\"\u003eUnique hammer design for enhanced grip and control\u003c\/li\u003e\n\t\u003cli data-end=\"770\" data-section-id=\"yy39me\" data-start=\"722\"\u003eNon-slip handle for safe, confident training\u003c\/li\u003e\n\t\u003cli data-end=\"834\" data-section-id=\"vemgvt\" data-start=\"771\"\u003eIdeal for swings, presses, carries, and functional workouts\u003c\/li\u003e\n\t\u003cli data-end=\"891\" data-section-id=\"nc4kr0\" data-start=\"835\"\u003ePerfect for home gyms and strength training routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"896\" data-start=\"893\"\u003e\n\u003ch3 data-end=\"921\" data-section-id=\"o9mgun\" data-start=\"898\"\u003e\u003cstrong data-end=\"921\" data-start=\"902\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1157\" data-start=\"922\"\u003e\n\t\u003cli data-end=\"971\" data-section-id=\"tbqlx5\" data-start=\"922\"\u003eMaterial: Cast iron with electroplated finish\u003c\/li\u003e\n\t\u003cli data-end=\"994\" data-section-id=\"xxvtwt\" data-start=\"972\"\u003eWeight: 6KG \/ 15LB\u003c\/li\u003e\n\t\u003cli data-end=\"1034\" data-section-id=\"e2rseg\" data-start=\"995\"\u003eType: Fixed weight (non-adjustable)\u003c\/li\u003e\n\t\u003cli data-end=\"1096\" data-section-id=\"15fqkk8\" data-start=\"1035\"\u003eUse: Strength training, functional fitness, home workouts\u003c\/li\u003e\n\t\u003cli data-end=\"1157\" data-section-id=\"1ela5qo\" data-start=\"1097\"\u003eDesign: Hammer-style kettlebell for added grip challenge\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Free Flow Sports","offers":[{"title":"6.8Kg-15Lb","offer_id":64569589137757,"sku":"2de5f14f-c736-4f30-859e-db4137f9c712","price":29.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/7d6aa7dcb4fa401de22513f6c828b13b.jpg?v=1777563367"},{"product_id":"dip-belt-with-chain-adjustable-weightlifting-belt-for-pull-ups-dips","title":"Flow Dip Belt with Chain – Adjustable Weightlifting Belt for Pull-Ups, Dips \u0026 Calisthenics","description":"\u003ch3 data-end=\"115\" data-section-id=\"1nsjfrg\" data-start=\"61\"\u003e\u003cstrong data-end=\"115\" data-start=\"65\"\u003eAdd Extra Resistance with the Dip Belt \u0026amp; Chain\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"326\" data-start=\"117\"\u003eTake your bodyweight training to the next level with this heavy-duty dip belt, designed to add extra weight to your pull-ups, dips, and calisthenics exercises. 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This allows you to increase resistance and push your training further with controlled, effective overload.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n","brand":"Free Flow Sports","offers":[{"title":"Default Title","offer_id":64569669353821,"sku":"7360547e-7cac-4177-8fc5-7dea02948479","price":13.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/47dd6fa30004979aa41411a1a57f28d7.jpg?v=1777563813"},{"product_id":"2-x-10kg-olympic-weight-plates-tri-grip-design-5cm-hole","title":"Flow Tri-Grip Olympic Weight Plates (Pair) – Rubber Coated | 5kg, 10kg \u0026 15kg","description":"\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\u003cmeta\u003e\u003cmeta\u003e\n\u003ctitle\u003e\u003c\/title\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cmeta\u003e\n\u003cmeta\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003cdiv\u003e\n\u003ch3 data-end=\"153\" data-section-id=\"18xlwjw\" data-start=\"82\"\u003e\u003cstrong data-end=\"153\" data-start=\"86\"\u003e2 x 15KG Olympic Weight Plates – Tri-Grip Strength Training Set\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"380\" data-start=\"155\"\u003eUpgrade your strength training with this durable set of Olympic weight plates, designed for performance, safety, and versatility. Perfect for home gyms or outdoor workouts, these plates make it easy to train wherever you are.\u003c\/p\u003e\n\n\u003cp data-end=\"584\" data-start=\"382\"\u003eBuilt to maximise your exercise sessions, the balanced weight and tri-grip design allow for controlled lifts and additional exercises—helping you build strength, stability, and endurance with every rep.\u003c\/p\u003e\n\n\u003chr data-end=\"589\" data-start=\"586\"\u003e\n\u003ch3 data-end=\"617\" data-section-id=\"4btqxj\" data-start=\"591\"\u003e\u003cstrong data-end=\"617\" data-start=\"595\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"889\" data-start=\"618\"\u003e\n\t\u003cli data-end=\"674\" data-section-id=\"xju69c\" data-start=\"618\"\u003eHeavy-duty steel core with protective rubber coating\u003c\/li\u003e\n\t\u003cli data-end=\"730\" data-section-id=\"12sg2wi\" data-start=\"675\"\u003eTri-grip handles for easy lifting and versatile use\u003c\/li\u003e\n\t\u003cli data-end=\"765\" data-section-id=\"lkqlyn\" data-start=\"731\"\u003eFits standard 5cm Olympic bars\u003c\/li\u003e\n\t\u003cli data-end=\"833\" data-section-id=\"1d158p0\" data-start=\"766\"\u003eIdeal for strength training, functional workouts, and home gyms\u003c\/li\u003e\n\t\u003cli data-end=\"889\" data-section-id=\"24ee6w\" data-start=\"834\"\u003eCan be used on their own for added exercise variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"894\" data-start=\"891\"\u003e\n\u003ch3 data-end=\"919\" data-section-id=\"o9mgun\" data-start=\"896\"\u003e\u003cstrong data-end=\"919\" data-start=\"900\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1073\" data-start=\"920\"\u003e\n\t\u003cli data-end=\"959\" data-section-id=\"cgx3i1\" data-start=\"920\"\u003eMaterial: Steel with rubber coating\u003c\/li\u003e\n\t\u003cli data-end=\"977\" data-section-id=\"1dwdh19\" data-start=\"960\"\u003eColour: Black\u003c\/li\u003e\n\t\u003cli data-end=\"1024\" data-section-id=\"1vz0mmm\" data-start=\"978\"\u003eSet Includes: 2 x 15KG plates (30KG total)\u003c\/li\u003e\n\t\u003cli data-end=\"1073\" data-section-id=\"1lyecc\" data-start=\"1025\"\u003eCentre Hole Diameter: 5cm (Olympic standard)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1078\" data-start=\"1075\"\u003e\n\u003ch3 data-end=\"1098\" data-section-id=\"1mhz7j9\" data-start=\"1080\"\u003e\u003cstrong data-end=\"1098\" data-start=\"1084\"\u003eDimensions\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1175\" data-start=\"1099\"\u003e\n\t\u003cli data-end=\"1175\" data-section-id=\"1h6s86f\" data-start=\"1099\"\u003ePlate Sizes:\n\t\u003cul data-end=\"1175\" data-start=\"1118\"\u003e\n\t\t\u003cli data-end=\"1137\" data-section-id=\"6bgzid\" data-start=\"1118\"\u003e15KG: Ø40 x 5cm\u003c\/li\u003e\n\t\t\u003cli data-end=\"1175\" data-section-id=\"11ube2y\" data-start=\"1140\"\u003e(Other sizes may vary slightly)\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1180\" data-start=\"1177\"\u003e\n\u003ch3 data-end=\"1211\" data-section-id=\"1cx6ywt\" data-start=\"1182\"\u003e\u003cstrong data-end=\"1211\" data-start=\"1186\"\u003eBuilt for Versatility\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"1396\" data-start=\"1212\"\u003eDesigned with three ergonomic grip handles, these plates are easy to carry, load, and use for a wide range of exercises—from traditional barbell lifts to functional training movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e","brand":"Free Flow Sports","offers":[{"title":"2 X 5Kg","offer_id":64569722175837,"sku":"7baf38b5-b93d-4976-95af-ada5bbe22617","price":33.7,"currency_code":"GBP","in_stock":true},{"title":"2 X 10Kg","offer_id":64569722208605,"sku":"3d706543-5607-46d3-8930-2fbc8e19ee19","price":58.44,"currency_code":"GBP","in_stock":true},{"title":"2 X 15Kg","offer_id":64569722241373,"sku":"13cf2991-c9d7-4125-9386-3d9a0188a455","price":90.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/06f93e5dc5a3d9d23416767bb6bbc3c0.jpg?v=1777564006"},{"product_id":"cast-iron-weight-plates-pair-2-olympic-barbell-plates-🔹-seo-optimised","title":"Flow Cast Iron Weight Plates (Pair) – 2\" Olympic Barbell Plates | 2.5kg–25kg","description":"\u003cp\u003e \u003c\/p\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\u003cmeta\u003e\u003cmeta\u003e\n\u003ctitle\u003e\u003c\/title\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003cp\u003e \n\u003c\/p\u003e\u003ch3 data-end=\"204\" data-section-id=\"1xpnrv9\" data-start=\"123\"\u003e\u003cstrong data-end=\"204\" data-start=\"127\"\u003eCast Iron Olympic Weight Plates (Pair) – Built for Strength \u0026amp; Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\n\n\u003cp data-end=\"456\" data-start=\"206\"\u003eUpgrade your training with these heavy-duty Olympic weight plates, designed for durability, control, and consistent performance. Built with a solid cast iron core, they’re made to handle intense, repetitive workouts—perfect for both home and gym use.\u003c\/p\u003e\n\n\u003cp data-end=\"626\" data-start=\"458\"\u003eEngineered to maximise your exercise sessions, these plates allow smooth loading and balanced lifting, helping you build strength, stability, and muscle with every rep.\u003c\/p\u003e\n\n\u003chr data-end=\"631\" data-start=\"628\"\u003e\n\u003ch3 data-end=\"659\" data-section-id=\"4btqxj\" data-start=\"633\"\u003e\u003cstrong data-end=\"659\" data-start=\"637\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"945\" data-start=\"660\"\u003e\n\t\u003cli data-end=\"720\" data-section-id=\"7rq7i8\" data-start=\"660\"\u003eSolid cast iron construction for long-lasting durability\u003c\/li\u003e\n\t\u003cli data-end=\"776\" data-section-id=\"oz13p2\" data-start=\"721\"\u003eDesigned for high-intensity and repetitive training\u003c\/li\u003e\n\t\u003cli data-end=\"842\" data-section-id=\"z0efrk\" data-start=\"777\"\u003eCompatible with Olympic barbells, dumbbells, and EZ curl bars\u003c\/li\u003e\n\t\u003cli data-end=\"889\" data-section-id=\"1f7dq7x\" data-start=\"843\"\u003eIdeal for compound and isolation exercises\u003c\/li\u003e\n\t\u003cli data-end=\"945\" data-section-id=\"38dz73\" data-start=\"890\"\u003eEnhances strength, control, and overall performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"950\" data-start=\"947\"\u003e\n\u003ch3 data-end=\"975\" data-section-id=\"o9mgun\" data-start=\"952\"\u003e\u003cstrong data-end=\"975\" data-start=\"956\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1211\" data-start=\"976\"\u003e\n\t\u003cli data-end=\"999\" data-section-id=\"jriadi\" data-start=\"976\"\u003eMaterial: Cast iron\u003c\/li\u003e\n\t\u003cli data-end=\"1042\" data-section-id=\"1xzwpxm\" data-start=\"1000\"\u003eColour: Black with red weight markings\u003c\/li\u003e\n\t\u003cli data-end=\"1088\" data-section-id=\"1hjvidi\" data-start=\"1043\"\u003eHole Diameter: 2” (50mm Olympic standard)\u003c\/li\u003e\n\t\u003cli data-end=\"1151\" data-section-id=\"4heoud\" data-start=\"1089\"\u003eUse: Strength training, weightlifting, home \u0026amp; gym workouts\u003c\/li\u003e\n\t\u003cli data-end=\"1211\" data-section-id=\"1ryybdg\" data-start=\"1152\"\u003eSet Includes: 2 x weight plates (pair of chosen weight)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1216\" data-start=\"1213\"\u003e\n\u003ch3 data-end=\"1243\" data-section-id=\"39rl2k\" data-start=\"1218\"\u003e\u003cstrong data-end=\"1243\" data-start=\"1222\"\u003eAvailable Weights\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1287\" data-start=\"1244\"\u003e\n\t\u003cli data-end=\"1287\" data-section-id=\"1eto4cb\" data-start=\"1244\"\u003e2.5KG \/ 5KG \/ 10KG \/ 15KG \/ 20KG \/ 25KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1292\" data-start=\"1289\"\u003e\n\u003ch3 data-end=\"1323\" data-section-id=\"11fijzi\" data-start=\"1294\"\u003e\u003cstrong data-end=\"1323\" data-start=\"1298\"\u003eBuilt for Progression\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"1487\" data-start=\"1324\"\u003eDesigned for Olympic bars, these plates allow heavier loading and progressive strength gains—helping you push your limits and take your training to the next level.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e\n\u003clink\u003e","brand":"Free Flow Sports","offers":[{"title":"2.5Kg X 2  5Kg","offer_id":64569745080669,"sku":"742e0434-5e61-4827-b30f-8066a3f61f33","price":21.33,"currency_code":"GBP","in_stock":true},{"title":"5Kg X 2  10Kg","offer_id":64569745113437,"sku":"d2ad4d88-ad02-436e-89d6-a92c57aaf6dd","price":33.7,"currency_code":"GBP","in_stock":true},{"title":"10Kg X 2  20Kg","offer_id":64569745146205,"sku":"379b5a4b-b7dc-4b74-a36a-4e917c13c81d","price":55.97,"currency_code":"GBP","in_stock":true},{"title":"15Kg X 2  30Kg","offer_id":64569745178973,"sku":"b0c027b6-9b10-4c8f-a82b-656eddfc2dfc","price":80.71,"currency_code":"GBP","in_stock":true},{"title":"20Kg X 2  40Kg","offer_id":64569745211741,"sku":"c6bbc29d-cbf6-4f2d-a2c7-85a3bd145d6d","price":106.69,"currency_code":"GBP","in_stock":true},{"title":"25Kg X 2  50Kg","offer_id":64569745244509,"sku":"52f6b84d-914e-42fe-851b-b58d45c5e462","price":124.01,"currency_code":"GBP","in_stock":true},{"title":"55 Kg Set","offer_id":64569745277277,"sku":"f03ee782-eed9-4541-abe3-19a15baf1f18","price":154.94,"currency_code":"GBP","in_stock":true},{"title":"65 Kg Set","offer_id":64569745310045,"sku":"edd535d6-c273-4923-81fb-a183e027bc62","price":184.63,"currency_code":"GBP","in_stock":true},{"title":"90 Kg Set","offer_id":64569745342813,"sku":"09acd541-7c3c-4c9b-beaf-350bb19a4d45","price":239.06,"currency_code":"GBP","in_stock":true},{"title":"100 Kg Set","offer_id":64569745375581,"sku":"5e00e63a-919f-44a1-bf3b-f4af05604e29","price":271.22,"currency_code":"GBP","in_stock":true},{"title":"120 Kg Set","offer_id":64569745408349,"sku":"2daecb0c-389c-4546-a7b4-3e1c12edf439","price":307.1,"currency_code":"GBP","in_stock":true},{"title":"130 Kg Set","offer_id":64569745441117,"sku":"0c7351b8-382c-4daa-9cb8-bbdcba022dc5","price":340.5,"currency_code":"GBP","in_stock":true},{"title":"135 Kg Set","offer_id":64569745473885,"sku":"9e6056d3-9a9e-4faa-a1d5-3c58d6b4cc82","price":361.53,"currency_code":"GBP","in_stock":true},{"title":"140 Kg Set","offer_id":64569745506653,"sku":"ad6f77b3-6e51-4ddd-a9af-27aa3c9708f5","price":361.53,"currency_code":"GBP","in_stock":true},{"title":"150 Kg Set","offer_id":64569745539421,"sku":"62bd5264-ec36-4643-b80d-6c70182edcf5","price":391.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/83b1c29b6aefc1ed5a26d67b1317d95b.jpg?v=1777564140"},{"product_id":"weighted-vest-5-20kg-adjustable-training-vest-for-running-strength-workouts","title":"Flow Weighted Vest (5–20kg) – Adjustable Training Vest for Running \u0026 Strength Workouts","description":"\u003ch3 data-end=\"161\" data-section-id=\"spu948\" data-start=\"93\"\u003e\u003cstrong data-end=\"161\" data-start=\"97\"\u003eAdjustable Weighted Vest – Build Strength, Speed \u0026amp; Endurance\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"417\" data-start=\"163\"\u003ePush your training further with this adjustable weighted vest, designed to add resistance to every movement. Whether you’re running, lifting, or doing bodyweight exercises, it helps you build strength, improve endurance, and burn more with every session.\u003c\/p\u003e\n\n\u003cp data-end=\"582\" data-start=\"419\"\u003eBuilt to maximise your exercise sessions, the added weight forces your muscles to work harder—boosting performance, increasing intensity, and accelerating results.\u003c\/p\u003e\n\n\u003chr data-end=\"587\" data-start=\"584\"\u003e\n\u003ch3 data-end=\"615\" data-section-id=\"4btqxj\" data-start=\"589\"\u003e\u003cstrong data-end=\"615\" data-start=\"593\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"897\" data-start=\"616\"\u003e\n\t\u003cli data-end=\"673\" data-section-id=\"1pyi8vp\" data-start=\"616\"\u003eAdjustable weight system to match your training level\u003c\/li\u003e\n\t\u003cli data-end=\"725\" data-section-id=\"35ahwk\" data-start=\"674\"\u003eIncreases strength, endurance, and calorie burn\u003c\/li\u003e\n\t\u003cli data-end=\"780\" data-section-id=\"1poedox\" data-start=\"726\"\u003eSecure, comfortable fit for full range of movement\u003c\/li\u003e\n\t\u003cli data-end=\"844\" data-section-id=\"1mrrnk6\" data-start=\"781\"\u003eIdeal for running, calisthenics, CrossFit, and gym workouts\u003c\/li\u003e\n\t\u003cli data-end=\"897\" data-section-id=\"yq87ya\" data-start=\"845\"\u003eDurable design built for high-intensity training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"902\" data-start=\"899\"\u003e\n\u003ch3 data-end=\"927\" data-section-id=\"o9mgun\" data-start=\"904\"\u003e\u003cstrong data-end=\"927\" data-start=\"908\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1236\" data-start=\"928\"\u003e\n\t\u003cli data-end=\"952\" data-section-id=\"11igfnp\" data-start=\"928\"\u003eWeight Range: 5–20KG\u003c\/li\u003e\n\t\u003cli data-end=\"1014\" data-section-id=\"efbq05\" data-start=\"953\"\u003eMaterial: Premium Oxford cloth (durable \u0026amp; wear-resistant)\u003c\/li\u003e\n\t\u003cli data-end=\"1077\" data-section-id=\"16g20aa\" data-start=\"1015\"\u003eDesign: Adjustable fit with side buckles and waist closure\u003c\/li\u003e\n\t\u003cli data-end=\"1139\" data-section-id=\"5qyef4\" data-start=\"1078\"\u003ePadding: Foam cushioning for comfort and shock absorption\u003c\/li\u003e\n\t\u003cli data-end=\"1190\" data-section-id=\"186szzw\" data-start=\"1140\"\u003eCapacity: 16 weight pouches (weights included)\u003c\/li\u003e\n\t\u003cli data-end=\"1208\" data-section-id=\"1dwdh19\" data-start=\"1191\"\u003eColour: Black\u003c\/li\u003e\n\t\u003cli data-end=\"1236\" data-section-id=\"1fo38ed\" data-start=\"1209\"\u003eFit: One size fits most\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1241\" data-start=\"1238\"\u003e\n\u003ch3 data-end=\"1272\" data-section-id=\"xmfjcz\" data-start=\"1243\"\u003e\u003cstrong data-end=\"1272\" data-start=\"1247\"\u003eBuilt for Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"1450\" data-start=\"1273\"\u003eWith a secure fit and evenly distributed weight, this vest allows you to train harder without restricting movement—helping you improve strength, speed, and overall conditioning.\u003c\/p\u003e\n\n\u003chr data-end=\"1455\" data-start=\"1452\"\u003e\n\u003ch3 data-end=\"1476\" data-section-id=\"1m1gtko\" data-start=\"1457\"\u003e\u003cstrong data-end=\"1476\" data-start=\"1461\"\u003ePlease Note\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1592\" data-start=\"1477\"\u003e\n\t\u003cli data-end=\"1534\" data-section-id=\"od5jiw\" data-start=\"1477\"\u003eWeights are included – no additional filling required\u003c\/li\u003e\n\t\u003cli data-end=\"1592\" data-section-id=\"1v4f51l\" data-start=\"1535\"\u003eMachine washable (remove weights first, air dry only)\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Free Flow Sports","offers":[{"title":"5Kg","offer_id":64569813172573,"sku":"85c7c60f-7991-46bb-b361-02c99b2fa96d","price":22.56,"currency_code":"GBP","in_stock":true},{"title":"10Kg","offer_id":64569813205341,"sku":"50aaa3f1-13f0-413a-89b3-4f4b7f56952c","price":32.46,"currency_code":"GBP","in_stock":true},{"title":"20Kg","offer_id":64569813238109,"sku":"a44b6f7c-3670-4494-a54f-260615316da0","price":74.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/23d61e14df73eda834c57a72e6f020d6.jpg?v=1777564384"},{"product_id":"neoprene-dumbbells-pair-hand-weights-for-home-fitness-training","title":"Flow Neoprene Dumbbells (Pair) – Hand Weights for Home \u0026 Gym Training | 1kg–10kg","description":"\u003ch3 data-end=\"144\" data-section-id=\"zqqws0\" data-start=\"74\"\u003e\u003cstrong data-end=\"144\" data-start=\"78\"\u003eNeoprene Dumbbells – Comfortable, Controlled Strength Training\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"378\" data-start=\"146\"\u003eUpgrade your home workouts with these premium neoprene dumbbells, designed for comfort, grip, and versatility. 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