{"product_id":"bulgarian-power-bag-pu-boxing-mma-training-sandbag-for-strength-conditioning-5-20kg","title":"Flow Bulgarian Power Bag – PU Boxing \u0026 MMA Training Sandbag | Strength \u0026 Conditioning | 5–20kg","description":"\u003ch3 data-end=\"128\" data-section-id=\"zsp9l1\" data-start=\"69\"\u003e\u003cstrong data-end=\"128\" data-start=\"73\"\u003eBuild Strength \u0026amp; Power with the Bulgarian Power Bag\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-end=\"380\" data-start=\"130\"\u003eTake your training to the next level with this versatile power bag, designed for explosive strength, endurance, and full-body conditioning. Perfect for boxing, MMA, and functional fitness, it challenges your muscles in ways traditional weights can’t.\u003c\/p\u003e\n\n\u003cp data-end=\"553\" data-start=\"382\"\u003eBuilt to maximise your exercise sessions, the shifting weight forces constant muscle engagement—helping you develop power, stability, and coordination with every movement.\u003c\/p\u003e\n\n\u003chr data-end=\"558\" data-start=\"555\"\u003e\n\u003ch3 data-end=\"586\" data-section-id=\"4btqxj\" data-start=\"560\"\u003e\u003cstrong data-end=\"586\" data-start=\"564\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"878\" data-start=\"587\"\u003e\n\t\u003cli data-end=\"652\" data-section-id=\"1nlz2f8\" data-start=\"587\"\u003eDevelops strength, power, and muscle through dynamic training\u003c\/li\u003e\n\t\u003cli data-end=\"696\" data-section-id=\"5anda6\" data-start=\"653\"\u003eImproves endurance and mental toughness\u003c\/li\u003e\n\t\u003cli data-end=\"750\" data-section-id=\"nvs67b\" data-start=\"697\"\u003eIncreases mobility, flexibility, and coordination\u003c\/li\u003e\n\t\u003cli data-end=\"814\" data-section-id=\"127tg0h\" data-start=\"751\"\u003eIdeal for squats, throws, carries, and rotational movements\u003c\/li\u003e\n\t\u003cli data-end=\"878\" data-section-id=\"1tqutv1\" data-start=\"815\"\u003eTrain anywhere – perfect for home, gym, or outdoor workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"883\" data-start=\"880\"\u003e\n\u003ch3 data-end=\"908\" data-section-id=\"o9mgun\" data-start=\"885\"\u003e\u003cstrong data-end=\"908\" data-start=\"889\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1165\" data-start=\"909\"\u003e\n\t\u003cli data-end=\"970\" data-section-id=\"1x79ww5\" data-start=\"909\"\u003eMaterial: Durable PU (space leather) outer with PP cotton\u003c\/li\u003e\n\t\u003cli data-end=\"1009\" data-section-id=\"1u4peak\" data-start=\"971\"\u003eType: Empty sandbag (self-filling)\u003c\/li\u003e\n\t\u003cli data-end=\"1054\" data-section-id=\"1putyok\" data-start=\"1010\"\u003eWeight Range: 5–20KG (depending on fill)\u003c\/li\u003e\n\t\u003cli data-end=\"1115\" data-section-id=\"1e1gbi7\" data-start=\"1055\"\u003eUse: Strength training, MMA, boxing, functional workouts\u003c\/li\u003e\n\t\u003cli data-end=\"1165\" data-section-id=\"y9gifw\" data-start=\"1116\"\u003eColours: Red, Black, Green (random selection)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr data-end=\"1170\" data-start=\"1167\"\u003e\n\u003ch3 data-end=\"1191\" data-section-id=\"1m1gtko\" data-start=\"1172\"\u003e\u003cstrong data-end=\"1191\" data-start=\"1176\"\u003ePlease Note\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul data-end=\"1366\" data-start=\"1192\"\u003e\n\t\u003cli data-end=\"1248\" data-section-id=\"8eeh62\" data-start=\"1192\"\u003eThis is an empty bag and requires filling before use\u003c\/li\u003e\n\t\u003cli data-end=\"1311\" data-section-id=\"b4n7pc\" data-start=\"1249\"\u003eSlight size variations may occur due to manual measurement\u003c\/li\u003e\n\t\u003cli data-end=\"1366\" data-section-id=\"1dtead2\" data-start=\"1312\"\u003eColour may vary slightly due to screen differences\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Free Flow Sports","offers":[{"title":"Black","offer_id":64569624887645,"sku":"1e0e76b8-f544-4df0-9bb4-30d749fc5eae","price":22.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/8765\/9357\/files\/S997968e369044d65b128b4193f334d0eY.webp?v=1777563592","url":"https:\/\/freeflowsports.store\/products\/bulgarian-power-bag-pu-boxing-mma-training-sandbag-for-strength-conditioning-5-20kg","provider":"Free Flow Sports","version":"1.0","type":"link"}