Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Your cart

Loading...

Please enter a discount code!

Estimated total

Β£0.00 GBP

Taxes included. Discounts and shipping calculated at checkout.
  • Afterpay
  • American Express
  • Apple Pay
  • Bitcoin
  • Dankort
  • Diners Club
  • Discover
  • Dogecoin
  • Dwolla
  • Meta Pay

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Built for Real Strength & Movement

Menu

  • Home
  • Shop All
  • Flow Training Essentials
  • Functional Training
  • Strength & Power
  • Calisthenics & Bodyweight
  • Resistance & Mobility
  • Cardio & Conditioning
  • Grip & Recovery
  • Contact
Log in
  • Instagram
  • TikTok
  • YouTube
Free Flow Sports
  • Home
  • Shop All
  • Flow Training Essentials
  • Functional Training
  • Strength & Power
  • Calisthenics & Bodyweight
  • Resistance & Mobility
  • Cardio & Conditioning
  • Grip & Recovery
  • Contact
Log in Cart

Filter:

Availability
0 selected Reset
Availability
Price
The highest price is Β£391.22 Reset
Β£
Β£
Remove all

24 products

Filter and sort Filter

Filter and sort

Filter

24 products

Availability
Clear
Price

The highest price is Β£391.22

Β£
Β£
Clear
Remove all
Remove all

24 products

  • 5-60/100/150Kg Grip Strengthener, Adjustable Muscle Recovery Fitness Gripper

    Flow Adjustable Grip Strengthener – Hand & Finger Trainer for Strength & Recovery | 5–150kg

    Flow Adjustable Grip Strengthener – Hand & Finger Trainer for Strength & Recovery | 5–150kg

    Regular price From Β£9.99
    Regular price From Β£9.99 Sale price Β£0.00
    Unit price /  per 
  • Weighted Jump Rope Gym Outdoor Home Fitness Exercise Physical Training Battle Rope Battling Strength Training Fitness Rope

    Flow Battle Rope – Weighted Jump Rope for Strength & Cardio Training | Home & Gym

    Flow Battle Rope – Weighted Jump Rope for Strength & Cardio Training | Home & Gym

    Regular price From Β£12.44
    Regular price From Β£12.44 Sale price Β£0.00
    Unit price /  per 
  • Bulgarian Power Bag – PU Boxing & MMA Training Sandbag for Strength & Conditioning (5–20KG)

    Flow Bulgarian Power Bag – PU Boxing & MMA Training Sandbag | Strength & Conditioning | 5–20kg

    Flow Bulgarian Power Bag – PU Boxing & MMA Training Sandbag | Strength & Conditioning | 5–20kg

    Regular price Β£22.54
    Regular price Β£22.54 Sale price Β£0.00
    Unit price /  per 
  • Cast Iron Weight Plates (Pair) – 2” Olympic Barbell Plates  πŸ”Ή SEO Optimised

    Flow Cast Iron Weight Plates (Pair) – 2" Olympic Barbell Plates | 2.5kg–25kg

    Flow Cast Iron Weight Plates (Pair) – 2" Olympic Barbell Plates | 2.5kg–25kg

    Regular price From Β£21.33
    Regular price From Β£21.33 Sale price Β£0.00
    Unit price /  per 
  • Dip Belt with Chain – Adjustable Weightlifting Belt for Pull-Ups & Dips

    Flow Dip Belt with Chain – Adjustable Weightlifting Belt for Pull-Ups, Dips & Calisthenics

    Flow Dip Belt with Chain – Adjustable Weightlifting Belt for Pull-Ups, Dips & Calisthenics

    Regular price Β£13.60
    Regular price Β£13.60 Sale price Β£0.00
    Unit price /  per 
  • 1Pair Non-Slip Strap Gym Dumbbell Workout Weights Lifting Straps Crossfit Fitness Equipment Wrist Wrap Lift Exercise Training

    Flow Grip Lifting Straps – Non-Slip Wrist Wraps for Gym, Weightlifting & CrossFit

    Flow Grip Lifting Straps – Non-Slip Wrist Wraps for Gym, Weightlifting & CrossFit

    Regular price Β£8.99
    Regular price Β£8.99 Sale price Β£0.00
    Unit price /  per 
  • 265Lbs/120Kg Grip Strength Meter for Men and Women Tester Digital Hand Dynamometer Training USB LCD Screen

    Flow Grip Strength Tester – Digital Hand Dynamometer | 120kg Capacity | USB & LCD Display

    Flow Grip Strength Tester – Digital Hand Dynamometer | 120kg Capacity | USB & LCD Display

    Regular price Β£27.68
    Regular price Β£27.68 Sale price Β£0.00
    Unit price /  per 
  • Heavy Duty Pull-Up Bar – Indoor & Outdoor Horizontal Fitness Training Equipment

    Flow Heavy Duty Pull-Up Bar – Indoor & Outdoor Horizontal Bar for Calisthenics & Strength Training

    Sold out

    Flow Heavy Duty Pull-Up Bar – Indoor & Outdoor Horizontal Bar for Calisthenics & Strength Training

    Regular price Β£34.00
    Regular price Β£34.00 Sale price Β£0.00
    Unit price /  per 
    Sold out
  • Heavy Duty Slam Ball – No Bounce, Sand-Filled Strength Training Ball

    Flow Heavy Duty Slam Ball – No Bounce Sand-Filled Training Ball | 2kg–20kg

    Flow Heavy Duty Slam Ball – No Bounce Sand-Filled Training Ball | 2kg–20kg

    Regular price From Β£7.99
    Regular price From Β£7.99 Sale price Β£0.00
    Unit price /  per 
  • 8Mm NBR Yoga Mat anti Slip Thickened Style for Beginners, Home Yoga Mat for Sports, Dance, Fitness Floor Mat Equipment

    Flow Mat – 8mm Non-Slip NBR Yoga Mat for Home & Studio | Beginners & Beyond

    Flow Mat – 8mm Non-Slip NBR Yoga Mat for Home & Studio | Beginners & Beyond

    Regular price From Β£28.60
    Regular price From Β£28.60 Sale price Β£0.00
    Unit price /  per 
  • Neoprene Dumbbells (Pair) – Hand Weights for Home & Fitness Training

    Flow Neoprene Dumbbells (Pair) – Hand Weights for Home & Gym Training | 1kg–10kg

    Flow Neoprene Dumbbells (Pair) – Hand Weights for Home & Gym Training | 1kg–10kg

    Regular price From Β£10.81
    Regular price From Β£10.81 Sale price Β£0.00
    Unit price /  per 
  • Pro Hybrid Parallettes Bars – Medium Calisthenics Bars for Strength Training

    Flow Pro Hybrid Parallettes – Steel & Wood Calisthenics Bars for Strength Training

    Flow Pro Hybrid Parallettes – Steel & Wood Calisthenics Bars for Strength Training

    Regular price Β£64.53
    Regular price Β£64.53 Sale price Β£0.00
    Unit price /  per 
  • Push-Up Board Set – Foldable Multi-Function Training Board with Handles

    Flow Push-Up Board Set – Foldable Multi-Function Training Board | Upper Body Strength

    Flow Push-Up Board Set – Foldable Multi-Function Training Board | Upper Body Strength

    Regular price Β£17.84
    Regular price Β£17.84 Sale price Β£0.00
    Unit price /  per 
  • Resistance Bands Set – Adjustable Strength Training Bands

    Flow Resistance Bands Set – Adjustable Strength Training Bands | Up to 250lbs

    Flow Resistance Bands Set – Adjustable Strength Training Bands | Up to 250lbs

    Regular price From Β£23.90
    Regular price From Β£23.90 Sale price Β£0.00
    Unit price /  per 
  • Flow Resistance Loop Bands – Hip & Leg Training Set | 5 Resistance Levels

    Flow Resistance Loop Bands – Hip & Leg Training Set | 5 Resistance Levels

    Flow Resistance Loop Bands – Hip & Leg Training Set | 5 Resistance Levels

    Regular price From Β£3.72
    Regular price From Β£3.72 Sale price Β£0.00
    Unit price /  per 
  • Flow Rope Weighted Fitness Skipping Rope for Women Men Heavy Ropes for Adults Training Home Gym and Outdoor Exercise

    Flow Rope – Weighted Skipping Rope for Men & Women | Home Gym & Outdoor Training

    Flow Rope – Weighted Skipping Rope for Men & Women | Home Gym & Outdoor Training

    Regular price From Β£25.50
    Regular price From Β£25.50 Sale price Β£0.00
    Unit price /  per 
  • Soft Kettlebell – Impact-Resistant Base & Anti-Slip Grip

    Flow Soft Kettlebell – Impact-Resistant & Non-Slip | Home Gym Safe | 2kg–8kg

    Flow Soft Kettlebell – Impact-Resistant & Non-Slip | Home Gym Safe | 2kg–8kg

    Regular price From Β£43.01
    Regular price From Β£43.01 Sale price Β£0.00
    Unit price /  per 
  • Speed Jump Rope – Adjustable Tangle-Free Rope with Foam Handles

    Flow Speed Jump Rope – Adjustable Tangle-Free Skipping Rope with Foam Handles | Cardio Training

    Flow Speed Jump Rope – Adjustable Tangle-Free Skipping Rope with Foam Handles | Cardio Training

    Regular price From Β£6.43
    Regular price From Β£6.43 Sale price Β£0.00
    Unit price /  per 
  • Gym Fitness Steel Hammer, Multiple Options Core Strength Training, Macebell Wrestling Fighting Workout Hammer Grip Forearm Train

    Flow Steel Macebell – Core Strength & Grip Training Hammer | 2kg–20kg Options

    Flow Steel Macebell – Core Strength & Grip Training Hammer | 2kg–20kg Options

    Regular price From Β£13.45
    Regular price From Β£13.45 Sale price Β£0.00
    Unit price /  per 
  • Thor Hammer Kettlebell – Heavy Duty Non-Slip Strength Training Weight (15LB / 6KG)

    Flow Thor Hammer Kettlebell – Heavy Duty Non-Slip Strength Training Weight | 6kg / 15lb

    Flow Thor Hammer Kettlebell – Heavy Duty Non-Slip Strength Training Weight | 6kg / 15lb

    Regular price Β£29.98
    Regular price Β£29.98 Sale price Β£0.00
    Unit price /  per 
  • 1
  • 2

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

Best Choice

About Us

πŸ‹οΈβ€β™€οΈ Committed to empowering your fitness journey with top-quality gear and accessories.
⚑ Combining performance, durability, and style to help you reach your goals.
πŸ… Whether you're training, competing, or staying active, we’ve got what you need to push your limits.

  • Instagram
  • YouTube
  • TikTok

Quick links

  • Search
  • Privacy Policy
  • Instagram
  • YouTube
  • TikTok
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
© 2026, Free Flow Sports
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.